Massi Massi

08-24-2018 7:13 PM

08-24-2018 7:13 PM


Tiff Tiff

25 mins:
Run, 1.5 mi
then in the remaining time, AMRAP of:
11 Chest-to-bar Pull-ups
7 Hang Squat Cleans, 105 lbs
7 Push Press, 105 lbs

25 mins:
Run, 1.5 mi
then in the remaining time, AMRAP of:
11 Chest-to-bar Pull-ups
7 Hang Squat Cleans, 105 lbs
7 Push Press, 105 lbs

Result

4 rounds + 11 Chest-to-bar Pull-ups + 5 Hang Squat Cleans | Rx'd

Result

4 rounds + 11 Chest-to-bar Pull-ups + 5 Hang Squat Cleans | Rx'd

Community

Community


Stats

WOD Count

375th

Level

96

Training Days

115 (2024)

History

1

Stats

WOD Count

375th

Level

96

Training Days

115 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,393 Reps (+33)

Milestone 4,000

Pull-up

3,992 Reps (+55)

Milestone 900

Push Press

832 Reps (+28)

Milestone 250,000

Run

248,639 Meters (+2,414)

Milestone 2,250

Shoulder-to-Overhead

2,239 Reps (+28)

Milestone 750

Squat Clean

634 Reps (+33)

History (1)

History (1)

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