Claudia Aranguiz Claudia Aranguiz

08-27-2018 8:12 AM

08-27-2018 8:12 AM


Chelsea Chelsea

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Every 1 min for 30 mins:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

17.0 rounds | Rx'd

Result

17.0 rounds | Rx'd

Notes

completé hasta la ronda 17 dentro del minuto de trabajo, luego seguí sumando repeticiones llegando a 25R+5D+10F+5S a los 30 min

Notes

completé hasta la ronda 17 dentro del minuto de trabajo, luego seguí sumando repeticiones llegando a 25R+5D+10F+5S a los 30 min

Community

Community


Stats

WOD Count

418th

Level

85

Avg Power Output

51.5 (ft*lbs)/sec

Training Days

84 (2024)

History

1

Stats

WOD Count

418th

Level

85

Avg Power Output

51.5 (ft*lbs)/sec

Training Days

84 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

10 rounds

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,435 Reps (+85)

Milestone 2,250

Push-up

2,056 Reps (+170)

Milestone 1,500

Air Squat

1,452 Reps (+255)

Milestone 7,500

Squat

5,932 Reps (+255)

History (1)

History (1)

0 Comments

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