James Kuo James Kuo

08-24-2018 9:43 AM

08-24-2018 9:43 AM


Bench Press 5-3-1-5-3-15 Bench Press 5-3-1-5-3-15

Sets


5 Bench Press | 315 lbs

Level 99


3 Bench Press | 345 lbs

Level 100


1 Bench Press | 365 lbs

Level 99


5 Bench Press | 325 lbs

Level 100


3 Bench Press | 350 lbs

Level 100


15 Bench Press | 275 lbs

Level 98


Sets


5 Bench Press | 315 lbs

Level 99


3 Bench Press | 345 lbs

Level 100


1 Bench Press | 365 lbs

Level 99


5 Bench Press | 325 lbs

Level 100


3 Bench Press | 350 lbs

Level 100


15 Bench Press | 275 lbs

Level 98


Result

9775 lbs | 315 lbs, 345 lbs, 365 lbs, 325 lbs, 350 lbs, and 275 lbs | Rx'd 25 lbs

Result

9775 lbs | 315 lbs, 345 lbs, 365 lbs, 325 lbs, 350 lbs, and 275 lbs | Rx'd 25 lbs

Notes

Go up on last set. 275 too light.

Notes

Go up on last set. 275 too light.

Community

Community


Stats

WOD Count

1590th

Level

-

Work Performed

21,212 ft*lbs (+54)

Training Days

93 (2024)

History

5

Stats

WOD Count

1590th

Level

-

Work Performed

21,212 ft*lbs (+54)

Training Days

93 (2024)

History

5


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 5,200

Bench Press

5,191 Reps (+32)

History (5)

History (5)

1 / 5
0 Comments

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