James Kuo James Kuo

08-25-2018 10:47 AM

08-25-2018 10:47 AM


Dumbbell Side Raise 15-15-15-15 Dumbbell Side Raise 15-15-15-15

Sets


15 Dumbbell Side Raises | 25 lbs

Level 77


15 Dumbbell Side Raises | 25 lbs

Level 77


15 Dumbbell Side Raises | 25 lbs

Level 77


15 Dumbbell Side Raises | 25 lbs

Level 77


Sets


15 Dumbbell Side Raises | 25 lbs

Level 77


15 Dumbbell Side Raises | 25 lbs

Level 77


15 Dumbbell Side Raises | 25 lbs

Level 77


15 Dumbbell Side Raises | 25 lbs

Level 77


Result

1500 lbs | 25 lbs, 25 lbs, 25 lbs, and 25 lbs | Rx'd

Result

1500 lbs | 25 lbs, 25 lbs, 25 lbs, and 25 lbs | Rx'd

Community

Community


Stats

WOD Count

1593rd

Level

95

Work Performed

≈ 0 ft*lbs

Training Days

94 (2024)

History

1

Dumbbell Side Raise PR

15 @ 25 lbs 💣

Stats

WOD Count

1593rd

Level

95

Work Performed

≈ 0 ft*lbs

Training Days

94 (2024)

History

1

Dumbbell Side Raise PR

15 @ 25 lbs 💣


History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with James Kuo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with James Kuo. start your free trial