Status quo
August 17, 2018
Workout Level
NA
3 RFT: Dumbbell Lateral Raises and Dumbbell Rear Delt Flies : Completed | Rx'd

3 rounds of: 15 Dumbbell Lateral Raises, 22.5 lbs 12 Dumbbell Rear Delt Flies, 15 lbs

Stats
  • Work icon ≈ 0 ft*lbs of work done
Comments

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