Status quo
August 17, 2018
Workout Level
33
Front Rack Lunge 10-10-10-10 : 4000 lbs | 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd 1990 lbs
Sets Reps Weight Lift Level
1 Lightning 10 100 lbs 25
2 10 100 lbs 25
3 10 100 lbs 25
4 10 100 lbs 25
Stats
  • Work icon ≈ 0 ft*lbs of work done
  • Rank icon Level 33 worldwide. Cheetah status.
  • Lightning Sweet, Personal Record!
  • Rogue plate 100 lbs is a new 10 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
40
Milestone
33
Current
Previous Results

Below are your previous Front Rack Lunge 10-10-10-10 results.

Comments

You need more results before we can create this chart.