Sets
3 Shoulder Press, 65% 1RM | 75 lbs
3 Shoulder Press, 65% 1RM | 75 lbs
3 Shoulder Press, 65% 1RM | 75 lbs
3 Shoulder Press, 65% 1RM | 75 lbs
3 Shoulder Press, 65% 1RM | 75 lbs
3 Shoulder Press, 65% 1RM | 75 lbs
Sets
3 Shoulder Press, 65% 1RM | 75 lbs
3 Shoulder Press, 65% 1RM | 75 lbs
3 Shoulder Press, 65% 1RM | 75 lbs
3 Shoulder Press, 65% 1RM | 75 lbs
3 Shoulder Press, 65% 1RM | 75 lbs
3 Shoulder Press, 65% 1RM | 75 lbs
August 27, 2018 2:50 AM
Completed | 75 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'd
1478th WOD
Result
Result
Completed | 75 lbs, 75 lbs, 75 lbs, 75 lbs, 75 lbs, and 75 lbs | Rx'dStats
WOD Count
1478th
Level
-
Work Performed
2,458 ft*lbs
Training Days
129 (2024)
History
1
Stats
WOD Count
1478th
Level
-
Work Performed
2,458 ft*lbs
Training Days
129 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Shoulder-to-Overhead
7,867 Reps (+18)Milestone 1,750
Shoulder Press
1,742 Reps (+18)History (1)
History (1)
