10:00 AMRAP:
Run, 200 m
7 Dumbbell Shoulder Press | 25 lbs
50 Walking Lunges
10:00 AMRAP:
Run, 200 m
7 Dumbbell Shoulder Press | 25 lbs
50 Walking Lunges
August 27, 2018 5:59 PM
3 rounds + 200 m + 7 Dumbbell Shoulder Press + 10 Walking Lunges | Rx'd
Level 81
1479th WOD
Result
Result
3 rounds + 200 m + 7 Dumbbell Shoulder Press + 10 Walking Lunges | Rx'dStats
WOD Count
1479th
Level
81
Avg Power Output
100.0 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Stats
WOD Count
1479th
Level
81
Avg Power Output
100.0 (ft*lbs)/sec
Training Days
129 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
5,100 Reps
Milestone Reached
Shoulder Press
1,750 Reps
Movement Progress
Movement Progress
Milestone 310,000
Run
296,677 Meters (+800)Milestone 5,400
Lunge
5,216 Reps (+160)Milestone 8,000
Shoulder-to-Overhead
7,895 Reps (+28)Milestone 2,000
Shoulder Press
1,770 Reps (+28)History (1)
History (1)
