60 Calories, Air Bikes
50 Goblet Squats, 24 kg
30 Hang Power Cleans, 66 kg
60 Calories, Air Bikes
50 Goblet Squats, 24 kg
30 Hang Power Cleans, 66 kg
August 27, 2018 3:19 AM
19 mins 30 secs | Not Rx'd
174th WOD
Result
Result
19 mins 30 secs | Not Rx'dStats
WOD Count
174th
Level
-
Avg Power Output
56.4 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
174th
Level
-
Avg Power Output
56.4 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 150
Bike Calories
60 Reps (+60)Milestone 1,500
Clean
868 Reps (+30)Milestone 250
Power Clean
208 Reps (+30)Milestone 5,000
Squat
2,914 Reps (+50)History (1)
History (1)
