Carlos Navarro Carlos Navarro

08-27-2018 5:43 PM

08-27-2018 5:43 PM


Chelsea Chelsea

Every 1 min for 30 mins:
3 Pull-ups
6 Push-ups
9 Air Squats

Every 1 min for 30 mins:
3 Pull-ups
6 Push-ups
9 Air Squats

Result

30.0 rounds | Rx'd

Result

30.0 rounds | Rx'd

Notes

Comencé con 4 8 12 hasta la 19 del

Notes

Comencé con 4 8 12 hasta la 19 del

Community

Community


Stats

WOD Count

113th

Level

99

Training Days

109 (2024)

History

1

Stats

WOD Count

113th

Level

99

Training Days

109 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

30 rounds

Milestone Reached

Push-up

750 Reps

Milestone Reached

Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

778 Reps (+90)

Milestone 1,250

Push-up

882 Reps (+180)

Milestone 1,000

Air Squat

845 Reps (+270)

Milestone 5,000

Squat

2,708 Reps (+270)

History (1)

History (1)

0 Comments

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