7 rounds of:
10 Wall Balls, 25 lbs, 9 ft
10 Kettlebell Snatches, 53 lbs
40 Double Unders
7 rounds of:
10 Wall Balls, 25 lbs, 9 ft
10 Kettlebell Snatches, 53 lbs
40 Double Unders
August 27, 2018 6:45 PM
10 mins 19 secs | Rx'd
1567th WOD
Result
Result
10 mins 19 secs | Rx'dStats
WOD Count
1567th
Level
-
Avg Power Output
122.3 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Stats
WOD Count
1567th
Level
-
Avg Power Output
122.3 (ft*lbs)/sec
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
5,400 Reps
Movement Progress
Movement Progress
Milestone 53,000
Jump Rope
52,985 Reps (+280)Milestone 54,000
Double Under
52,985 Reps (+280)Milestone 5,800
Snatch
5,460 Reps (+70)Milestone 32,500
Squat
32,349 Reps (+70)Milestone 8,500
Wall Ball
8,133 Reps (+70)History (1)
History (1)
