btwb

Viliami Uyema Viliami Uyema

03-31-2009 1:34 AM

Daniel Daniel

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

Result

14 mins 51 secs | Rx'd ⚡ 1 min 59 secs

Result

14 mins 51 secs | Rx'd ⚡ 1 min 59 secs

Notes

Previous Record: 16:50 on 10/28/08

Notes

Previous Record: 16:50 on 10/28/08

Community

Stats

WOD Count

50th

Level

Avg Power Output

113.8 (ft*lbs)/sec (+60.9)

Training Days

21 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

50th

Level

Avg Power Output

113.8 (ft*lbs)/sec (+60.9)

Training Days

21 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

15:30

Milestone Reached

Thruster

150 Reps

Movement Progress

Milestone 30,000

Run

25,200 Meters (+1,600)

Milestone 1,500

Pull-up

1,480 Reps (+100)

Milestone 2,500

Squat

2,109 Reps (+42)

Milestone 300

Thruster

176 Reps (+42)

History (4)

Daniel

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

Result

19 mins 17 secs | Rx'd 19 mins 17 secs | Rx'd

Level 69 Level 69 10th WOD 10th WOD

Daniel

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

Result

16 mins 50 secs | Rx'd 16 mins 50 secs | Rx'd 2 mins 27 secs 2 mins 27 secs

Level 84 Level 84 14th WOD 14th WOD

Daniel

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

Result

14 mins 51 secs | Rx'd 14 mins 51 secs | Rx'd ⚡1 min 59 secs ⚡1 min 59 secs

Level 94 Level 94 50th WOD 50th WOD

Daniel

50 Pull-ups
400 m Runs
21 Thrusters 95 lbs
800 m Runs
21 Thrusters 95 lbs
400 m Runs
50 Pull-ups

Result

15 mins 2 secs | Rx'd 15 mins 2 secs | Rx'd 11 secs 11 secs

Level 93 Level 93 89th WOD 89th WOD

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