August 28, 2018

115lb

Workout Level
NA
AMRAP 23 mins w/ Buy-in: 2 mi, Deadlifts, Hang Power Cleans and Jerks : 3 rounds + 12 Deadlifts | Not Rx'd

23 mins: Run, 2 mi then in the remaining time, AMRAP of: 12 Deadlifts, 155 lbs 9 Hang Power Cleans, 155 lbs 6 Jerks, 155 lbs

Stats
  • 100.5 (ft*lbs)/sec avg power output
Milestone

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Level
51
Milestone
NA
Current
Previous Results

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