Erin O'keefe Erin O'keefe

08-28-2018 4:47 PM

08-28-2018 4:47 PM


AMRAP 5 mins: 400 m, 2 Rounds Of Cindies and Max Reps Clean And Jerks AMRAP 5 mins: 400 m, 2 Rounds Of Cindies and Max Reps Clean And Jerks

5:00 AMRAP:
Run, 400 m
2 Rounds Of Cindy
max rep Max Reps Clean And Jerks, 50 kg

5:00 AMRAP:
Run, 400 m
2 Rounds Of Cindy
max rep Max Reps Clean And Jerks, 50 kg

Result

0 reps | | Not Rx'd

Result

0 reps | | Not Rx'd

Notes

45kg

Notes

45kg

Community

Community


Stats

WOD Count

434th

Level

-

Avg Power Output

≈ 319.7 (ft*lbs)/sec

Training Days

136 (2024)

History

1

Stats

WOD Count

434th

Level

-

Avg Power Output

≈ 319.7 (ft*lbs)/sec

Training Days

136 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Run

84,437 Meters (+3,200)

History (1)

History (1)

0 Comments

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