Jack Woodland Jack Woodland

08-28-2018 4:27 PM

08-28-2018 4:27 PM


Front Squat Pause : 3 Rep Max Front Squat Pause : 3 Rep Max

Sets


3 Front Squat Pauses | 107.5 kg

Level 82


Sets


3 Front Squat Pauses | 107.5 kg

Level 82


Result

322.5 kg | 107.5 kg | Rx'd 7.5 kg

Result

322.5 kg | 107.5 kg | Rx'd 7.5 kg

Community

Community


Stats

WOD Count

160th

Level

66

Work Performed

≈ 0 ft*lbs

Training Days

73 (2024)

History

2

Workout

Personal Record

Front Squat Pause PR

3 @ 107.5 kg 💣

Stats

WOD Count

160th

Level

66

Work Performed

≈ 0 ft*lbs

Training Days

73 (2024)

History

2

Workout

Personal Record

Front Squat Pause PR

3 @ 107.5 kg 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,179 Reps (+3)

Milestone 150

Front Squat

132 Reps (+3)

History (2)

History (2)

0 Comments

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