12:00 AMRAP:
3 Ground-to-Overheads, 115 lbs
6 Toes-to-bars
9 Box Jumps, 24 in
12:00 AMRAP:
3 Ground-to-Overheads, 115 lbs
6 Toes-to-bars
9 Box Jumps, 24 in
August 28, 2018 2:40 AM
10 rounds + 3 Ground-to-Overheads | 183 reps | Rx'd
514th WOD
Result
Result
10 rounds + 3 Ground-to-Overheads | 183 reps | Rx'dStats
WOD Count
514th
Level
-
Avg Power Output
106.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
514th
Level
-
Avg Power Output
106.9 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
2,876 Reps (+90)Milestone 1,000
Toes-to-Bar
776 Reps (+60)History (1)
History (1)
