August 28, 2018
Workout Level
NA
AMRAP 12 mins: Ground-to-Overheads, Toes-to-bars and Box Jumps : 10 rounds + 3 Ground-to-Overheads | 183 reps | Rx'd

12:00 AMRAP: 3 Ground-to-Overheads, 115 lbs 6 Toes-to-bars 9 Box Jumps, 24 in

Stats
  • 106.9 (ft*lbs)/sec avg power output
Comments

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