August 28, 2018
Workout Level
NA
5 RFT: Rows, Wall Balls y Box Jumps : 23 mins 55 secs | Rx'd

5 rounds of: Row, 400 m Wall Ball, 14 lbs 20 Box Jumps, 65 cm

Stats
  • 81.4 (ft*lbs)/sec avg power output
Movements
Comments

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