18:00 AMRAP:
12 Assault Bike Calories
15 Wallballs
12 Alternating Dumbbell Snatches, 22 kg
9 Toes-to-bars
18:00 AMRAP:
12 Assault Bike Calories
15 Wallballs
12 Alternating Dumbbell Snatches, 22 kg
9 Toes-to-bars
Result
Result
4 rounds + 12 Assault Bike Calories + 15 Wallballs + 12 Alternating Dumbbell Snatches | 231 reps | Rx'dStats
WOD Count
1082nd
Level
-
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
1082nd
Level
-
Avg Power Output
≈ 29.4 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 150
Bike Calories
60 Reps (+60)Milestone 2,500
Toes-to-Bar
2,438 Reps (+36)Milestone 4,200
Snatch
4,043 Reps (+60)Milestone 1,000
Dumbbell Snatch
788 Reps (+60)History (1)
History (1)