Joris 🏋 Trooster Joris 🏋 Trooster

08-31-2018 6:51 AM

08-31-2018 6:51 AM


2 RFT: 1.5 mi and Rows 2 RFT: 1.5 mi and Rows

2 rounds of:
Run, 1.5 mi
Row, 1500 m

2 rounds of:
Run, 1.5 mi
Row, 1500 m

Result

35 mins 11 secs | Rx'd

Result

35 mins 11 secs | Rx'd

Community

Community


Stats

WOD Count

2682nd

Level

-

Avg Power Output

124.0 (ft*lbs)/sec

Training Days

107 (2024)

History

1

Stats

WOD Count

2682nd

Level

-

Avg Power Output

124.0 (ft*lbs)/sec

Training Days

107 (2024)

History

1


Movement Progress

Movement Progress

Milestone 470,000

Run

462,508 Meters (+4,828)

Milestone 710,000

Row

695,993 Meters (+3,000)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joris 🏋 Trooster. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joris 🏋 Trooster.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joris 🏋 Trooster. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joris 🏋 Trooster. start your free trial