Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
1 Front Squat | 215 lbs
Level 38
1 Front Squat | 215 lbs
Level 38
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 185 lbs
Level 31
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
1 Front Squat | 215 lbs
Level 38
1 Front Squat | 215 lbs
Level 38
Result
Result
2360 lbs | 185 lbs, 185 lbs, 205 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd ⚡150 lbsStats
WOD Count
319th
Level
53
Training Days
107 (2024)
History
7
Workout
Personal Record ⚡
Stats
WOD Count
319th
Level
53
Training Days
107 (2024)
History
7
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,750 Reps (+12)Milestone 300
Front Squat
238 Reps (+12)History (7)
History (7)