5 Rope Climbs
5 Clean & Jerks, 60 kg
4 Rope Climbs
4 Power Cleans, 70 kg
3 Rope Climbs
3 Power Cleans, 80 kg
2 Rope Climbs
2 Clean & Jerks, 90 kg
1 Rope Climb
1 Clean & Jerk, 100 kg
5 Rope Climbs
5 Clean & Jerks, 60 kg
4 Rope Climbs
4 Power Cleans, 70 kg
3 Rope Climbs
3 Power Cleans, 80 kg
2 Rope Climbs
2 Clean & Jerks, 90 kg
1 Rope Climb
1 Clean & Jerk, 100 kg
August 31, 2018 10:15 PM
12 mins 40 secs | Rx'd
2046th WOD
Result
Result
12 mins 40 secs | Rx'dNotes
Tried to power clean the 100 the first time and failed. Cost me a minute easy resetting and squat cleaning.
Notes
Tried to power clean the 100 the first time and failed. Cost me a minute easy resetting and squat cleaning.
Stats
WOD Count
2046th
Level
-
Avg Power Output
22.7 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
2046th
Level
-
Avg Power Output
22.7 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,949 Reps (+15)Milestone 1,950
Clean & Jerk
1,946 Reps (+8)Milestone 3,300
Jerk
3,191 Reps (+8)Milestone 2,750
Power Clean
2,746 Reps (+7)Milestone 350
Rope Climb
330 Reps (+15)Milestone 5,500
Shoulder-to-Overhead
5,469 Reps (+8)History (1)
History (1)
