5 Rope Climbs
5 Clean & Jerks, 45 kg
4 Rope Climbs
4 Power Cleans, 50 kg
3 Rope Climbs
3 Power Cleans, 55 kg
2 Rope Climbs
2 Clean & Jerks, 60 kg
1 Rope Climb
1 Clean & Jerk, 65 kg
5 Rope Climbs
5 Clean & Jerks, 45 kg
4 Rope Climbs
4 Power Cleans, 50 kg
3 Rope Climbs
3 Power Cleans, 55 kg
2 Rope Climbs
2 Clean & Jerks, 60 kg
1 Rope Climb
1 Clean & Jerk, 65 kg
August 31, 2018 2:30 PM
12 mins 25 secs | Not Rx'd
129th WOD
Result
Result
12 mins 25 secs | Not Rx'dNotes
2 rope climbs each round C&J 5-35 4-39 3-40 2-45 1-50
Notes
2 rope climbs each round C&J 5-35 4-39 3-40 2-45 1-50
Stats
WOD Count
129th
Level
-
Avg Power Output
14.6 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
129th
Level
-
Avg Power Output
14.6 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
15 Reps
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
281 Reps (+15)Milestone 300
Clean & Jerk
175 Reps (+8)Milestone 300
Jerk
226 Reps (+8)Milestone 250
Power Clean
162 Reps (+7)Milestone 30
Rope Climb
20 Reps (+15)Milestone 500
Shoulder-to-Overhead
425 Reps (+8)History (1)
History (1)
