AMReps in 12 mins:
150 Wall Balls, 20 lbs | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 1 rep
AMReps in 12 mins:
150 Wall Balls, 20 lbs | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 1 rep
Result
Result
241 reps | Rx'd 0 repsStats
WOD Count
526th
Level
67
Avg Power Output
92.1 (ft*lbs)/sec
Training Days
49 (2024)
History
8
Stats
WOD Count
526th
Level
67
Avg Power Output
92.1 (ft*lbs)/sec
Training Days
49 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,454 Reps (+90)Milestone 4,000
Double Under
3,223 Reps (+90)Milestone 60
Muscle-up
36 Reps (+1)Milestone 40
Ring Muscle-up
36 Reps (+1)Milestone 10,000
Squat
9,617 Reps (+150)Milestone 2,500
Wall Ball
2,263 Reps (+150)History (8)
History (8)