10 rounds of:
30 Double Unders
10 Kettlebell Swings, 53 lbs
10 Burpees
10 rounds of:
30 Double Unders
10 Kettlebell Swings, 53 lbs
10 Burpees
September 1, 2018 3:48 PM
19 mins 9 secs | Rx'd
1545th WOD
Result
Result
19 mins 9 secs | Rx'dNotes
So damn close
Notes
So damn close
Stats
WOD Count
1545th
Level
-
Avg Power Output
110.1 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
1545th
Level
-
Avg Power Output
110.1 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
18,000 Reps
Movement Progress
Movement Progress
Milestone 10,500
Burpee
10,153 Reps (+100)Milestone 21,000
Jump Rope
19,437 Reps (+300)Milestone 20,000
Double Under
18,206 Reps (+300)Milestone 7,750
Kettlebell Swing
7,630 Reps (+100)History (1)
History (1)
