3 rounds of:
20 Hang Power Cleans, 30 kg
20 Front Squats, 30 kg
20 Push Press, 30 kg
3 rounds of:
20 Hang Power Cleans, 30 kg
20 Front Squats, 30 kg
20 Push Press, 30 kg
August 21, 2018 11:54 AM
10 mins 37 secs | Rx'd
Level 84
432nd WOD
Result
Result
10 mins 37 secs | Rx'dStats
WOD Count
432nd
Level
84
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
432nd
Level
84
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
300 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,719 Reps (+60)Milestone 900
Front Squat
789 Reps (+60)Milestone 1,500
Power Clean
1,360 Reps (+60)Milestone 500
Push Press
342 Reps (+60)Milestone 2,000
Shoulder-to-Overhead
1,822 Reps (+60)Milestone 12,500
Squat
11,133 Reps (+60)History (1)
History (1)
