Joris 🏋 Trooster Joris 🏋 Trooster

09-02-2018 2:06 PM

09-02-2018 2:06 PM


5x 2 mins RemReps: Burpees and 200 m 5x 2 mins RemReps: Burpees and 200 m

5 rounds of:
10 Burpees
Run, 200 m
max rep Burpees | 18, 11, 12, 10, and 10
Rest 3 mins

5 rounds of:
10 Burpees
Run, 200 m
max rep Burpees | 18, 11, 12, 10, and 10
Rest 3 mins

Result

61 reps | Rx'd

Result

61 reps | Rx'd

Community

Community


Stats

WOD Count

2683rd

Level

57

Work Performed

112,420 ft*lbs

Training Days

108 (2024)

History

1

Stats

WOD Count

2683rd

Level

57

Work Performed

112,420 ft*lbs

Training Days

108 (2024)

History

1


Movement Progress

Movement Progress

Milestone 470,000

Run

463,508 Meters (+1,000)

Milestone 13,000

Burpee

12,753 Reps (+111)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joris 🏋 Trooster. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Joris 🏋 Trooster.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joris 🏋 Trooster. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Joris 🏋 Trooster. start your free trial