AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 21 reps
30 Muscle Ups | reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 21 reps
30 Muscle Ups | reps
Result
Result
171 reps | Rx'dNotes
10:31
Notes
10:31
Stats
WOD Count
44th
Level
37
Avg Power Output
2.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
44th
Level
37
Avg Power Output
2.9 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
934 Reps (+21)Milestone 1,000
Double Under
934 Reps (+21)Milestone 1,500
Squat
1,221 Reps (+150)Milestone 500
Wall Ball
472 Reps (+150)History (1)
History (1)