AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 43 reps
30 Muscle Ups | reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 43 reps
30 Muscle Ups | reps
March 21, 2013 10:29 PM
193 reps | Rx'd
Level 43
110th WOD
Result
Result
193 reps | Rx'dNotes
8:40
Notes
8:40
Stats
WOD Count
110th
Level
43
Avg Power Output
6.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
110th
Level
43
Avg Power Output
6.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Wall Ball
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,233 Reps (+43)Milestone 2,000
Double Under
1,233 Reps (+43)Milestone 2,500
Squat
2,246 Reps (+150)Milestone 1,000
Wall Ball
580 Reps (+150)History (1)
History (1)
