AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 5 reps
30 Muscle Ups | reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 5 reps
30 Muscle Ups | reps
March 21, 2013 6:34 PM
155 reps | Rx'd
Level 31
162nd WOD
Result
Result
155 reps | Rx'dNotes
11:39
Notes
11:39
Stats
WOD Count
162nd
Level
31
Avg Power Output
0.6 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
162nd
Level
31
Avg Power Output
0.6 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,720 Reps (+5)Milestone 4,000
Double Under
2,720 Reps (+5)Milestone 5,000
Squat
3,944 Reps (+150)Milestone 1,500
Wall Ball
1,388 Reps (+150)History (1)
History (1)
