20:00 AMRAP:
1 Power Clean, 95 lbs
1 Front Squat, 95 lbs
1 Push Press, 95 lbs
1 Back Squat, 95 lbs
1 Push Press, 95 lbs
20:00 AMRAP:
1 Power Clean, 95 lbs
1 Front Squat, 95 lbs
1 Push Press, 95 lbs
1 Back Squat, 95 lbs
1 Push Press, 95 lbs
Result
Result
41 rounds | 205 reps | Rx'dNotes
solo
Notes
solo
Stats
WOD Count
515th
Level
32
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
515th
Level
32
Avg Power Output
66.3 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
700 Reps
Milestone Reached
Push Press
1,700 Reps
Milestone Reached
Shoulder-to-Overhead
3,000 Reps
Movement Progress
Movement Progress
Milestone 900
Back Squat
885 Reps (+41)Milestone 2,250
Clean
1,661 Reps (+41)Milestone 900
Front Squat
736 Reps (+41)Milestone 1,250
Power Clean
1,241 Reps (+41)Milestone 1,900
Push Press
1,710 Reps (+82)Milestone 3,250
Shoulder-to-Overhead
3,027 Reps (+82)Milestone 10,000
Squat
9,253 Reps (+82)History (1)
History (1)