Nick Baginski Nick Baginski

09-03-2018 1:47 PM

09-03-2018 1:47 PM


Bell Bell

3 rounds of:
21 Deadlifts, 185 lbs
15 Pull-ups
9 Front Squats, 185 lbs

3 rounds of:
21 Deadlifts, 185 lbs
15 Pull-ups
9 Front Squats, 185 lbs

Result

12 mins 14 secs | Rx'd

Result

12 mins 14 secs | Rx'd

Community

Community


Stats

WOD Count

2167th

Level

75

Avg Power Output

97.0 (ft*lbs)/sec

Training Days

166 (2024)

History

1

Stats

WOD Count

2167th

Level

75

Avg Power Output

97.0 (ft*lbs)/sec

Training Days

166 (2024)

History

1


Achievements

Achievements

Milestone Reached

Front Squat

1,900 Reps

Movement Progress

Movement Progress

Milestone 8,000

Pull-up

7,733 Reps (+45)

Milestone 4,200

Deadlift

3,875 Reps (+63)

Milestone 30,000

Squat

28,018 Reps (+27)

Milestone 2,100

Front Squat

1,918 Reps (+27)

History (1)

History (1)

0 Comments

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