AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 1 rep
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 1 rep
March 21, 2013 5:28 PM
241 reps | Rx'd
Level 67
438th WOD
Result
Result
241 reps | Rx'd 0 repsNotes
suckfest. i'm stronger than last year, but my conditioning is worse. finished DU at 11:36. last year i remember having approx 2 minutes at the rings. disappointing.
Notes
suckfest. i'm stronger than last year, but my conditioning is worse. finished DU at 11:36. last year i remember having approx 2 minutes at the rings. disappointing.
Stats
WOD Count
438th
Level
67
Avg Power Output
12.7 (ft*lbs)/sec (-78.3)
Training Days
34 (2024)
History
2
Stats
WOD Count
438th
Level
67
Avg Power Output
12.7 (ft*lbs)/sec (-78.3)
Training Days
34 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,732 Reps (+90)Milestone 8,000
Double Under
6,136 Reps (+90)Milestone 300
Muscle-up
206 Reps (+1)Milestone 225
Ring Muscle-up
206 Reps (+1)Milestone 10,000
Squat
8,465 Reps (+150)Milestone 2,500
Wall Ball
2,445 Reps (+150)History (2)
History (2)
