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Margaret Rankin Margaret Rankin

09-04-2018 2:26 PM

Front Squat : 5-5-5 Front Squat : 5-5-5

Sets

5 Front Squats | 65 kg

Level 77

5 Front Squats | 65 kg

Level 77

5 Front Squats | 65 kg

Level 77

Sets

5 Front Squats | 65 kg

Level 77

5 Front Squats | 65 kg

Level 77

5 Front Squats | 65 kg

Level 77

Result

975 kg | 65 kg, 65 kg, and 65 kg | Rx'd

Result

975 kg | 65 kg, 65 kg, and 65 kg | Rx'd

Notes

Sick

Notes

Sick

Community

Stats

WOD Count

888th

Level

Work Performed

5,947 ft*lbs

Training Days

94 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

888th

Level

Work Performed

5,947 ft*lbs

Training Days

94 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 17,500

Squat

16,145 Reps (+15)

Milestone 1,900

Front Squat

1,784 Reps (+15)

History (4)

Front Squat : 5-5-5

Sets
5 Front Squats | 65 kg
5 Front Squats | 65 kg
5 Front Squats | 65 kg

Result

975 kg | 65 kg, 65 kg, and 65 kg | Rx'd 975 kg | 65 kg, 65 kg, and 65 kg | Rx'd

Level 88 Level 88 888th WOD 888th WOD

Front Squat : 5-5-5

Sets
5 Front Squats | 65 kg
5 Front Squats | 65 kg
5 Front Squats | 65 kg

Result

975 kg | 65 kg, 65 kg, and 65 kg | Rx'd 975 kg | 65 kg, 65 kg, and 65 kg | Rx'd 0 kg 0 kg

Level 88 Level 88 962nd WOD 962nd WOD

Front Squat : 5-5-5

Sets
5 Front Squats | 60 kg
5 Front Squats | 62 kg
5 Front Squats | 62 kg

Result

920 kg | 60 kg, 62 kg, and 62 kg | Rx'd 920 kg | 60 kg, 62 kg, and 62 kg | Rx'd -55 kg -55 kg

Level 84 Level 84 1055th WOD 1055th WOD

Front Squat : 5-5-5

Sets
5 Front Squats | 65 kg
5 Front Squats | 65 kg
5 Front Squats | 65 kg

Result

975 kg | 65 kg, 65 kg, and 65 kg | Rx'd 975 kg | 65 kg, 65 kg, and 65 kg | Rx'd 55 kg 55 kg

Level 88 Level 88 1162nd WOD 1162nd WOD

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