March 22, 2013

Should have prepped better for WOD. Poor strategy on my part. Tried to break up wallballs into sets of 25. Had to start breaking them up after set 2. Unknown how long breaks were, just went by feeling....like the weather.

Workout Level
NA
CrossFit Games Open 12.4 / 13.3 : 163 reps | Not Rx'd

AMReps in 12 mins: 150 Wall Balls | 150 reps 90 Double Unders | 13 reps 30 Muscle Ups | reps

Stats
  • 1.9 (ft*lbs)/sec avg power output
Milestone

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Level
18
Milestone
NA
Current
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  • Kelley Moore
    March 22, 2013
    Should have prepped better for WOD. Poor strategy on my part. Tried to break up wallballs into sets of 25. Had to start breaking them up after set 2. Unknown how long breaks were, just went by feeling....like the weather.
    AMReps in 12 mins: 150 Wall Balls | 150 reps 90 Double Unders | 13 reps 30 Muscle Ups | reps