Adam Matkin Adam Matkin

09-04-2018 2:42 AM

09-04-2018 2:42 AM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 225 lbs

Level 60


Sets


3 Front Squats | 185 lbs

Level 31


3 Front Squats | 205 lbs

Level 47


3 Front Squats | 225 lbs

Level 60


Result

1845 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd -270 lbs

Result

1845 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd -270 lbs

Community

Community


Stats

WOD Count

1176th

Level

56

Work Performed

5,679 ft*lbs (-491)

Training Days

20 (2024)

History

9

Stats

WOD Count

1176th

Level

56

Work Performed

5,679 ft*lbs (-491)

Training Days

20 (2024)

History

9


Movement Progress

Movement Progress

Milestone 27,500

Squat

26,801 Reps (+9)

Milestone 3,900

Front Squat

3,754 Reps (+9)

History (9)

History (9)

1 / 9
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