September 04, 2018
Workout Level
56
Front Squat : 3-3-3 : 1845 lbs | 185 lbs, 205 lbs, and 225 lbs | Rx'd -270 lbs
Sets Reps Weight Lift Level
1 3 185 lbs 29
2 3 205 lbs 45
3 3 225 lbs 58
Stats
  • 5,679 ft*lbs (-491) of work done
  • Level 56 worldwide. Lion status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
63
2016-04-02
68
2016-09-06
76
2017-06-13
76
2017-02-11
60
Milestone
56
Current
Previous Results

Below are your previous Front Squat : 3-3-3 results.

Comments

You need more results before we can create this chart.