Jon Marx Jon Marx

03-23-2013 4:36 PM

03-23-2013 4:36 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

22 mins 34 secs | Rx'd

Result

22 mins 34 secs | Rx'd

Community

Community


Stats

WOD Count

45th

Level

54

Avg Power Output

92.1 (ft*lbs)/sec

Training Days

26 (2024)

History

1

Stats

WOD Count

45th

Level

54

Avg Power Output

92.1 (ft*lbs)/sec

Training Days

26 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Push-up

250 Reps

Milestone Reached

Air Squat

500 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

364 Reps (+100)

Milestone 500

Push-up

278 Reps (+100)

Milestone 1,000

Sit-up

766 Reps (+100)

Milestone 1,000

Air Squat

531 Reps (+100)

Milestone 1,500

Squat

1,321 Reps (+100)

History (1)

History (1)

0 Comments

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