AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | reps
March 23, 2013 8:47 PM
240 reps | Rx'd
Level 64
174th WOD
Result
Result
240 reps | Rx'd ⚡ 70 reps | Rx'dNotes
11:25
Notes
11:25
Stats
WOD Count
174th
Level
64
Avg Power Output
10.3 (ft*lbs)/sec (-56.8)
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
174th
Level
64
Avg Power Output
10.3 (ft*lbs)/sec (-56.8)
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Milestone Reached
Double Under
2,000 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
2,015 Reps (+90)Milestone 4,000
Double Under
2,015 Reps (+90)Milestone 2,500
Squat
2,390 Reps (+150)Milestone 1,000
Wall Ball
790 Reps (+150)History (2)
History (2)
