James Kuo James Kuo

08-29-2018 10:27 PM

08-29-2018 10:27 PM


Jerk 5-5-3-2-1 Jerk 5-5-3-2-1

Sets


5 Jerks | 185 lbs

Level 71


5 Jerks | 185 lbs

Level 71


3 Jerks | 205 lbs

Level 78


2 Jerks | 225 lbs

Level 83


1 Jerk | 235 lbs

Level 80


Sets


5 Jerks | 185 lbs

Level 71


5 Jerks | 185 lbs

Level 71


3 Jerks | 205 lbs

Level 78


2 Jerks | 225 lbs

Level 83


1 Jerk | 235 lbs

Level 80


Result

3150 lbs | 185 lbs, 185 lbs, 205 lbs, 225 lbs, and 235 lbs | Rx'd -430 lbs

Result

3150 lbs | 185 lbs, 185 lbs, 205 lbs, 225 lbs, and 235 lbs | Rx'd -430 lbs

Community

Community


Stats

WOD Count

1600th

Level

-

Work Performed

6,836 ft*lbs (-933)

Training Days

96 (2024)

History

3

Stats

WOD Count

1600th

Level

-

Work Performed

6,836 ft*lbs (-933)

Training Days

96 (2024)

History

3


Achievements

Achievements

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 7,000

Shoulder-to-Overhead

6,830 Reps (+16)

Milestone 900

Jerk

898 Reps (+16)

History (3)

History (3)

0 Comments

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