James Kuo James Kuo

08-29-2018 7:31 PM

08-29-2018 7:31 PM


Dumbbell Walking Lunge 12-12-12-12 Dumbbell Walking Lunge 12-12-12-12

Sets


12 Dumbbell Walking Lunges | 45 lbs

Level 42


12 Dumbbell Walking Lunges | 45 lbs

Level 42


12 Dumbbell Walking Lunges | 45 lbs

Level 42


12 Dumbbell Walking Lunges | 45 lbs

Level 42


Sets


12 Dumbbell Walking Lunges | 45 lbs

Level 42


12 Dumbbell Walking Lunges | 45 lbs

Level 42


12 Dumbbell Walking Lunges | 45 lbs

Level 42


12 Dumbbell Walking Lunges | 45 lbs

Level 42


Result

2160 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

2160 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd

Notes

10M

Notes

10M

Community

Community


Stats

WOD Count

1602nd

Level

46

Work Performed

16,221 ft*lbs

Training Days

96 (2024)

History

1

Dumbbell Walking Lunge PR

12 @ 45 lbs 💣

Stats

WOD Count

1602nd

Level

46

Work Performed

16,221 ft*lbs

Training Days

96 (2024)

History

1

Dumbbell Walking Lunge PR

12 @ 45 lbs 💣


Movement Progress

Movement Progress

Milestone 3,000

Lunge

2,917 Reps (+48)

History (1)

History (1)

0 Comments

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