James Kuo James Kuo

09-04-2018 10:40 PM

09-04-2018 10:40 PM


Dumbbell Shrug 12-10-11-12 Dumbbell Shrug 12-10-11-12

Sets


12 Dumbbell Shrugs | 100 lbs

Level 78


10 Dumbbell Shrugs | 100 lbs

Level 78


11 Dumbbell Shrugs | 100 lbs

Level 78


12 Dumbbell Shrugs | 100 lbs

Level 78


Sets


12 Dumbbell Shrugs | 100 lbs

Level 78


10 Dumbbell Shrugs | 100 lbs

Level 78


11 Dumbbell Shrugs | 100 lbs

Level 78


12 Dumbbell Shrugs | 100 lbs

Level 78


Result

4500 lbs | 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Result

4500 lbs | 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd

Community

Community


Stats

WOD Count

1605th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

98 (2024)

History

1

Stats

WOD Count

1605th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

98 (2024)

History

1


History (1)

History (1)

0 Comments

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