21-15-9 reps of:
Wall Ball | lbs
Push-up
21-15-9 reps of:
Wall Ball | lbs
Push-up
Result
Result
2 mins 35 secs | Not Rx'dStats
WOD Count
1147th
Level
-
Avg Power Output
213.3 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
1147th
Level
-
Avg Power Output
213.3 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
22,500 Reps
Movement Progress
Movement Progress
Milestone 8,750
Push-up
8,729 Reps (+45)Milestone 25,000
Squat
22,517 Reps (+45)Milestone 7,000
Wall Ball
6,713 Reps (+45)History (1)
History (1)