Wayne Cottrell Wayne Cottrell

09-05-2018 2:08 PM

09-05-2018 2:08 PM


21-15-9: Wall Balls and Push-ups 21-15-9: Wall Balls and Push-ups

21-15-9 reps of:
Wall Ball | lbs
Push-up

21-15-9 reps of:
Wall Ball | lbs
Push-up

Result

2 mins 35 secs | Not Rx'd

Result

2 mins 35 secs | Not Rx'd

Community

Community


Stats

WOD Count

1147th

Level

-

Avg Power Output

213.3 (ft*lbs)/sec

Training Days

73 (2024)

History

1

Stats

WOD Count

1147th

Level

-

Avg Power Output

213.3 (ft*lbs)/sec

Training Days

73 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat

22,500 Reps

Movement Progress

Movement Progress

Milestone 8,750

Push-up

8,729 Reps (+45)

Milestone 25,000

Squat

22,517 Reps (+45)

Milestone 7,000

Wall Ball

6,713 Reps (+45)

History (1)

History (1)

0 Comments

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