AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 71 reps
30 Muscle Ups | reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 71 reps
30 Muscle Ups | reps
March 24, 2013 4:34 PM
221 reps | Rx'd
Level 50
438th WOD
Result
Result
221 reps | Rx'dNotes
BRUTAL!
Notes
BRUTAL!
Stats
WOD Count
438th
Level
50
Avg Power Output
10.8 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
438th
Level
50
Avg Power Output
10.8 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,782 Reps (+71)Milestone 4,000
Double Under
3,782 Reps (+71)Milestone 10,000
Squat
9,176 Reps (+150)Milestone 2,000
Wall Ball
1,949 Reps (+150)History (1)
History (1)
