10:00 AMRAP:
5 Power Cleans, 135 lbs
10 Lateral Burpee Over Barbells
5 Hang Power Cleans, 135 lbs
30 Double Unders
10:00 AMRAP:
5 Power Cleans, 135 lbs
10 Lateral Burpee Over Barbells
5 Hang Power Cleans, 135 lbs
30 Double Unders
September 5, 2018 4:18 PM
5 rounds + 5 Power Cleans + 8 Lateral Burpee Over Barbells | 263 reps | Rx'd
280th WOD
Result
Result
5 rounds + 5 Power Cleans + 8 Lateral Burpee Over Barbells | 263 reps | Rx'dStats
WOD Count
280th
Level
-
Avg Power Output
147.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
280th
Level
-
Avg Power Output
147.1 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,000 Reps
Milestone Reached
Double Under
6,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,033 Reps (+58)Milestone 7,000
Jump Rope
6,105 Reps (+150)Milestone 8,000
Double Under
6,105 Reps (+150)Milestone 2,250
Clean
1,995 Reps (+55)Milestone 1,250
Power Clean
1,227 Reps (+55)History (1)
History (1)
