btwb

Andersson Ramirez Ceron Andersson Ramirez Ceron

09-05-2018 5:22 PM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

19 mins 27 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

19 mins 27 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Community

Stats

WOD Count

261st

Level

Avg Power Output

125.3 (ft*lbs)/sec

Training Days

54 (2024)

History

Stats

WOD Count

261st

Level

Avg Power Output

125.3 (ft*lbs)/sec

Training Days

54 (2024)

History

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Pull-up

2,000 Reps

Milestone Reached

Sit-up

3,500 Reps

Milestone Reached

Air Squat

2,500 Reps

Movement Progress

Milestone 2,500

Pull-up

2,032 Reps (+100)

Milestone 3,750

Push-up

3,413 Reps (+150)

Milestone 4,000

Sit-up

3,658 Reps (+200)

Milestone 3,000

Air Squat

2,630 Reps (+250)

Milestone 7,500

Squat

5,775 Reps (+250)

History (1)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

19 mins 27 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 19 mins 27 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 87 Level 87 261st WOD 261st WOD

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