AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | reps
March 23, 2013 6:17 PM
240 reps | Rx'd
Level 64
1086th WOD
Result
Result
240 reps | Rx'd 0 repsNotes
Got bogged down on du's, pretty disappointed I didn't even get a crack at MU.
Notes
Got bogged down on du's, pretty disappointed I didn't even get a crack at MU.
Stats
WOD Count
1086th
Level
64
Avg Power Output
13.0 (ft*lbs)/sec (-83.0)
Training Days
52 (2024)
History
2
Stats
WOD Count
1086th
Level
64
Avg Power Output
13.0 (ft*lbs)/sec (-83.0)
Training Days
52 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,881 Reps (+90)Milestone 14,000
Double Under
12,221 Reps (+90)Milestone 20,000
Squat
18,340 Reps (+150)Milestone 5,000
Wall Ball
4,995 Reps (+150)History (2)
History (2)
