Matt Lizotte Matt Lizotte

09-05-2018 10:23 AM

09-05-2018 10:23 AM


5 RFT: Handstand Walks and Air Squats 5 RFT: Handstand Walks and Air Squats

5 rounds of:
Handstand Walk, 20 m
50 Air Squats

5 rounds of:
Handstand Walk, 20 m
50 Air Squats

Result

11 mins 14 secs | Not Rx'd

Result

11 mins 14 secs | Not Rx'd

Notes

Scaled distance to 10 meters.

Notes

Scaled distance to 10 meters.

Community

Community


Stats

WOD Count

2049th

Level

-

Avg Power Output

≈ 87.9 (ft*lbs)/sec

Training Days

70 (2024)

History

1

Stats

WOD Count

2049th

Level

-

Avg Power Output

≈ 87.9 (ft*lbs)/sec

Training Days

70 (2024)

History

1


Achievements

Achievements

Milestone Reached

Air Squat

7,500 Reps

Milestone Reached

Handstand Walk

1,250 Meters

Milestone Reached

Squat

27,500 Reps

Movement Progress

Movement Progress

Milestone 8,000

Air Squat

7,515 Reps (+250)

Milestone 1,350

Handstand Walk

1,276 Meters (+100)

Milestone 30,000

Squat

27,691 Reps (+250)

History (1)

History (1)

0 Comments

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