AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 6 reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 6 reps
March 22, 2013 3:11 PM
246 reps | Rx'd
Level 79
903rd WOD
Result
Result
246 reps | Rx'd ⚡3 repsStats
WOD Count
903rd
Level
79
Avg Power Output
64.2 (ft*lbs)/sec (-25.0)
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
903rd
Level
79
Avg Power Output
64.2 (ft*lbs)/sec (-25.0)
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Milestone Reached
Muscle-up
700 Reps
Milestone Reached
Ring Muscle-up
675 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,555 Reps (+90)Milestone 10,000
Double Under
9,855 Reps (+90)Milestone 800
Muscle-up
700 Reps (+6)Milestone 750
Ring Muscle-up
679 Reps (+6)Milestone 17,500
Squat
16,158 Reps (+150)Milestone 4,000
Wall Ball
3,781 Reps (+150)History (2)
History (2)
