Josh Cash Josh Cash

09-05-2018 2:38 PM

09-05-2018 2:38 PM


Nate Nate

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

20:00 AMRAP:
2 Muscle Ups
4 Handstand Push Ups
8 Kettlebell Swings, 2 pood

Result

12 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 174 reps | Rx'd

Result

12 rounds + 2 Muscle Ups + 4 Handstand Push Ups | 174 reps | Rx'd

Community

Community


Stats

WOD Count

42nd

Level

76

Training Days

17 (2024)

History

1

Stats

WOD Count

42nd

Level

76

Training Days

17 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

11 rounds

Milestone Reached

Muscle-up

30 Reps

Milestone Reached

Ring Muscle-up

40 Reps

Milestone Reached

Handstand Push-up

30 Reps

Movement Progress

Movement Progress

Milestone 60

Muscle-up

53 Reps (+26)

Milestone 75

Ring Muscle-up

53 Reps (+26)

Milestone 60

Handstand Push-up

52 Reps (+52)

Milestone 250

Kettlebell Swing

205 Reps (+96)

History (1)

History (1)

0 Comments

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