AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 53 reps
30 Muscle Ups | reps
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 53 reps
30 Muscle Ups | reps
March 23, 2013 7:15 PM
203 reps | Rx'd
Level 46
156th WOD
Result
Result
203 reps | Rx'dNotes
struggled on wall balls.
Notes
struggled on wall balls.
Stats
WOD Count
156th
Level
46
Avg Power Output
9.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
156th
Level
46
Avg Power Output
9.0 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,903 Reps (+53)Milestone 2,000
Double Under
1,903 Reps (+53)Milestone 5,000
Squat
2,905 Reps (+150)Milestone 1,000
Wall Ball
715 Reps (+150)History (1)
History (1)
