btwb

Tom Nugent Tom Nugent

05-06-2010 8:09 AM

Row 100 m TT Row 100 m TT

100 m Rows 15 secs

Result

15.7 secs | Rx'd ⚡ 0.5 secs

Result

15.7 secs | Rx'd ⚡ 0.5 secs

Notes

15.7 sec PR. Rest Day fun! Me vs. Mark vs. Jeremy vs. Kim vs. M vs. Moe: 16.2 sec attempt then 15.8 Sec x 2 attempts

Notes

15.7 sec PR. Rest Day fun! Me vs. Mark vs. Jeremy vs. Kim vs. M vs. Moe: 16.2 sec attempt then 15.8 Sec x 2 attempts

Community

Stats

WOD Count

365th

Level

Avg Power Output

584.6 (ft*lbs)/sec (+86.7)

Training Days

106 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

365th

Level

Avg Power Output

584.6 (ft*lbs)/sec (+86.7)

Training Days

106 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 40,000

Row

32,850 Meters (+100)

History (11)

Row 100 m TT

100 m Rows 17 secs

Result

17 secs | Rx'd 17 secs | Rx'd

Level 58 Level 58 307th WOD 307th WOD

Row 100 m TT

100 m Rows 16 secs

Result

16.2 secs | Rx'd 16.2 secs | Rx'd 0.8 secs 0.8 secs

Level 71 Level 71 310th WOD 310th WOD

Row 100 m TT

100 m Rows 15 secs

Result

15.7 secs | Rx'd 15.7 secs | Rx'd ⚡0.5 secs ⚡0.5 secs

Level 87 Level 87 365th WOD 365th WOD

Row 100 m TT

Interval
Row, 100 m | 0:16.7

Result

16.7 secs | Rx'd 16.7 secs | Rx'd 1 sec 1 sec

Level 64 Level 64 2044th WOD 2044th WOD

Row 100 m TT

Intervals
Row, 100 m | 0:16.7

Result

16.7 secs | Rx'd 16.7 secs | Rx'd 0 secs 0 secs

Level 64 Level 64 4393rd WOD 4393rd WOD

Row 100 m TT

Intervals
Row, 100 m | 0:16.3

Result

16.3 secs | Rx'd 16.3 secs | Rx'd 0.4 secs 0.4 secs

Level 70 Level 70 5085th WOD 5085th WOD

Row 100 m TT

Intervals
Row, 100 m | 0:17.1

Result

17.1 secs | Rx'd 17.1 secs | Rx'd 0.8 secs 0.8 secs

Level 45 Level 45 5360th WOD 5360th WOD

Row 100 m TT

Intervals
Row, 100 m | 0:16.8

Result

16.8 secs | Rx'd 16.8 secs | Rx'd 0.3 secs 0.3 secs

Level 62 Level 62 5373rd WOD 5373rd WOD

Row 100 m TT

Intervals
Row, 100 m | 0:16.4

Result

16.4 secs | Rx'd 16.4 secs | Rx'd 0.4 secs 0.4 secs

Level 69 Level 69 5774th WOD 5774th WOD

Row 100 m TT

Intervals
Row, 100 m | 0:16.2

Result

16.2 secs | Rx'd 16.2 secs | Rx'd 0.2 secs 0.2 secs

Level 71 Level 71 6251st WOD 6251st WOD

Row 100 m TT

Intervals
Row, 100 m | 0:16.9

Result

16.9 secs | Rx'd 16.9 secs | Rx'd 0.7 secs 0.7 secs

Level 60 Level 60 6751st WOD 6751st WOD

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